Sunderland activities & hobbies / local life / spare time

Art of Living Course- Meditation and Breathing (25th-27th July)

Date posted: Thursday 10th July
Location: Jesmond, Newcastle

Hello

We are organising an Art of Living basic course in Newcastle which includes breathing and meditation exercises which will help you to unwind and relax. The benefits of doing such a course (which is a powerful energizer and cleanser) are numerous, leading to a stress-free happier you! :)

The Program opens our eyes, mind and heart to how much more meaningful and complete our lives can be. In a harmonious environment, it’s easy to say, “I feel peaceful and contented.” However, if nothing goes to plan and there is utter chaos all around, and you still say, “Yes! I am peaceful and happy,” then you have attained something very special indeed... That is The Art of Living...

The course will take place on the 25th-27th of July. Accommodation will be provided for those who do not live in the area along with freshly made vegetarian food.

This is a great opportunity for a very beautiful experience which will make you go deep inside and discover yourself in a new light!

If interested, please contact Kathy on either kathyc09@yahoo.co.uk or on 0791 864 2481

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