No Lippy Boot Camp. popping up everywhere. Jarrow Gateshead Cleadon Sunderland Durham Rickleton

Location:
washington, Sunderland
Posted: 08/10/2009 21:09

Beware.... you may lose up to 18lb of fat in 4 weeks. No Lippy Boot Camp will change our life forever.
No Lippy Boot Camp is a Ladies Only Fitness programme like no other. 12 unique exercise sessions spread over 4 weeks, designed to burn the maximum fat possible. Flexible arrangements; 1, 2 or 3 sessions per week and choose early morning, day time, evening and weekends.

A combination of obstacle courses, circuit training, core training, non contact boxing, hill training, shuttle runs, tyre races, games, core stability training, medicine ball work and running.
All fitness levels, shapes and sizes welcome. No matter what level you are you will be motivated to compete against yourself working with others to achieve the very best results. Just think; you’ll burn between 700-1000 calories per session.

Some girls are losing as much as 18lb and 12 inches in 4 weeks this is due to hard work, great teaching and NO silly diets like the atkins or soup diet!

Real results;
"I had always wanted to do a fitness Boot Camp. I was excited but nervous before I started. I work shifts and have 2 children so it was great that I could mix the morning and evening sessions. Donna advised me to get measured before and after the course but after only 2 weeks I decided to get measured. I had lost 1inch from my bust, 2 inches from my waist, 2 from my hips and a half an inch off each thigh. I had only lost 4lb but I didn’t care as I had cheated a lot with the diet. 6 weeks on and I have just finished my second course and lost 10lb altogether and 13 inches.

Christine

I can’t believe I have just finished my first course of No Lippy Boot Camp. I smoke, I drink and love my food! I was very nervous before I started but within 15minutes I was at ease.
I was hoping to lose 7lb and get into my size 12 skinny jeans doing boot camp. I have actually lost 11lb in 4 weeks and just bought a size 10 skinny jeans. I cant believe how much I have changed both physically and mentally. Everyone keeps asking me ‘what you been doing?’ I just say Boot Camp and watch them laugh. I am still smoking, but not as many, I still drink, but not as much and I still love my food, but I understand food now

Amanda

I cant believe I waiting 4 months to try No Lippy Boot Camp. I love it and cant stop talking about it. I have now just finished my second course and dropped 2 dress sizes, 19 lb and 11 inches. Its not just about how I look though; my whole life has changed. I have energy that I never had which makes my husband very happy!

Susan

Hurry girls... limited places available.

Looking forward to working your butt off!

Remember girls...Pain goes away.....Glory lasts forever.
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www.nolippybootcamp.com info@nolippybootcamp.com

Call Donna and the boot camp girls on 07954604684